Injury update – 1 week post race

Now it’s all about the wrap.

20160514_134243

May 14th, Saturday,  2 p.m.

  • This tape job has been on for about 24 hours now.
  • The constant ache has disappeared.
  • Walking has become much more comfortable.
  • The area is still  Point tender

Will maintain for 24 hours more.

I will be heading to Princeton soon to check out a new pair of Kayano 22.  My friend and former athlete Brian Harris is the manager at Pacers Princeton running store.  I expect that he can hook me up. @pacersprinceton.com

Stats-

  • I-Mad-   2.5
  • amHR-  54B PM
  • Weight-   154. 6 #    ( not running for a week = plus 3#)
  • Sleep-  9 hours
  • Workout-   resting, healing

2 thoughts on “Injury update – 1 week post race

  1. Rob,
    You may want to consider a pair of “Spenco” pads, of which we spoke, to replace the cardboard pads that comes with the new running shoes.
    John O’R.

Leave a Reply

Your email address will not be published. Required fields are marked *