I have not been very very diligent in recording my training over the last 10 days. But, thankfully, I have actually been diligent In training. There have been 2 significant training sessions at the Monmouth university 200 meter I feel as though I am making significant progress toward tightening up my midsection track. I have been in the pool and on the elliptical machine. Importantly, I have done very Hardcore, core drills just about every day.
I feel as though I am making significant progress to strengthening and tightening my midsection which has been one of my key goals during this basic training phase.