1st week in September

This week has been all about resting to let my toe heal and prepare to run a timed 5K by September 7th. My toe is getting better but still swollen, red and sore. I ran for a few minutes yesterday but felt myself compensating for the soreness. I don’t want to get in bed habits, so I stopped. It is frustrating because the goal of my training this summer has been to run a positive 5K time in September. So, Sunday is the  day.

I have not been keeping good stats this week, but my legs feel good with five days rest.