February 4th and 5th , Sunday and Monday
Sunday- On a very rainy day I ran under the cover of the walkway for 35 minutes with a good number of pretty serious surges, albeit short ones.
Monday- 30 minutes in motion in the pool; 10 run, 20 swim
Sunday- On a very rainy day I ran under the cover of the walkway for 35 minutes with a good number of pretty serious surges, albeit short ones.
Monday- 30 minutes in motion in the pool; 10 run, 20 swim