Summer running and logging at Liberty XC

August 3rd, Thursday

A good Thursday night practice with the Liberty cross country boys at Carasaljo Lake Park.  The boys are psyched for this season and anxious to log their summer training in their new log books.  I bribed them into checking out my blog tonight by promising to post a picture of the group.

I recorded each one of the guys this evening while he was running  strides so each could personally assess the fluidity of his own stride. They all seemed to become more graceful after watching the video.

THE BOYS!

Dylan won the cutest towel award this evening with an adorable one representing the movie “High School Musical.”  It is going to be hard to beat.

Keep up the good work guys!

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