May 10th, Thursday

Managed to get to the pool by 8 tonight after attending Kristen’s graduation ceremony had time to do 20 minutes swing covering 500 meters + 10 minutes pretty aggressive running in the deep end. I consider this a bonus workout because I never expected to get back in time. I had time to add 15 minutes in the hot Whirlpool which I think was good for my slightly aching feet and somewhat weary legs.

No stats today.