May 9th, Tuesday

3.43 recovery miles in 42.48 on Jackson roads. Feeling pretty good. No leg or foot discomfort.

Stats –

I-Mad = 0

I-Mid = 1

a.m.HR = 54BPM

Weight – #148.4 ? Lowest weight since ??  ever.

Sleep – 8 hours

Workout – Recovery miles- 3.43