Daily Archives: June 1, 2016

Catching up

June 1st Wednesday 7 p.m.

2 bad Met losses in a row.   They cannot hit!

A few things to report about today——–

Just arrived home from the club house after a 40-minute water workout;     20 minutes swimming and 20 minutes running.  Trying to stay strong aerobically as best I can.

 

Picked up my new Asics Kayano 22 trainers from Pacers Princeton today. Thank you Brian Harris. Can’t wait to run in them when my foot feels better.

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Getting ready to visit the Rothman Institute tomorrow for another look at my sore left foot. Hoping for some closure on the actual source of my pain.

 

My 3 month membership to the CentraState fitness center begins today.  I have an appointment with the nurse and trainer for orientation on Friday.  You may remember that I reported I won that 3 month membership by finishing first in my division at the race May 7th at CentraState Hospital.  I am looking forward to trying out their New Age running machine. They tell me that it is the only one in the state of New Jersey right now.

Stats-

I-Mad – 2.5      Hard to believe that water activities are making my achilles tendon sore.

AmHR- 54BPM

Weight-  150#   Hard to believe I’m losing weight when I haven’t run in almost a month

Sleep- 8 hours

Workout – 40 minutes  in pool,  20 swim, 20 run with  no impact