August 30, Wednesday
On this very comfortable August evening Arlene and I went to Avon boardwalk. We walked and enjoyed the ocean breeze. I added a 20 minute easy run covering 1.76 miles. The discomfort report is guardedly optimistic. Afterwards we shared a very tasty Mahi Mahi dinner.
Arlene snapped this picture while I was running.
Stats are stable.,