July 11, Tuesday
Let’s get started!
Tonight I headed to Lake CARASALJO to meet the Jackson Liberty cross country boys and coaches for the first summer practice session. We had 15 boys, the largest turnout since I began working with this team. I ran my first 2 miles in a while with two of the new guys with no foot discomfort. It was a good workout for the whole team including drills and core work. The season looks most promising. I won the “Cutest Towel” award tonight.
Stats – Been inconsistent like my training for a while. Generally ok. Definitely must get back to regular stat recording.