It has been a longer recovery. Then I expected from last Saturday’s triathlon. My quadriceps are still in quite a bit of pain.\u00a0 I did get in a\u00a0short swim on Monday and some time in the hot tub. I did sleep for almost 12 hours last night which indicates to me that my body is still quite in need of rest.<\/p>\n
Final take away from pretty amazing Triathlon experience;\u00a0 I was not really very well prepared for it. If I chose to ever do another triathlon, I would do\u00a0 at least 3 months of very serious training. And of course I would have to become a\u00a0 much longer and confident swimmer. But attention now goes to qualifying for Nationals and trying to control my heel pain.<\/p>\n
I do have an appointment tomorrow for another T-Pat treatment for my heel. I do not know if that’s going to be successful but I will finish the course of three I guess. I have to admit that I am not hot and by reading this morning that Yoenis Cespedes is having double heel surgery that will keep him out for almost a full year.\u00a0 COME ON, MAN!<\/p>\n
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July 25th,\u00a0 Wednesday It has been a longer recovery. Then I expected from last Saturday’s triathlon. My quadriceps are still in quite a bit of pain.\u00a0 I did get in a\u00a0short swim on Monday and some time in the hot tub. I did sleep for almost 12 hours last night which indicates to me that … Continue reading Still recovering<\/span>