{"id":1763,"date":"2017-08-31T22:26:55","date_gmt":"2017-09-01T02:26:55","guid":{"rendered":"http:\/\/www.plus70runner.com\/?p=1763"},"modified":"2017-08-31T22:26:55","modified_gmt":"2017-09-01T02:26:55","slug":"back-on-the-bike-2","status":"publish","type":"post","link":"https:\/\/www.plus70runner.com\/?p=1763","title":{"rendered":"Back on the bike"},"content":{"rendered":"<h2>August 31st, Thursday<\/h2>\n<p>AS SUMMER WANES&#8230;<\/p>\n<p>It has been a while: I am jot sure why. \u00a0But today after a solid early morning physical therapy session I rode 40 minutes on the bike 7.1 miles. \u00a0Must sleep now as a.m. \u00a0starts with an early visit with Dr. Faith at Rothman Institute for orthotics evaluation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>August 31st, Thursday AS SUMMER WANES&#8230; It has been a while: I am jot sure why. \u00a0But today after a solid early morning physical therapy session I rode 40 minutes on the bike 7.1 miles. \u00a0Must sleep now as a.m. \u00a0starts with an early visit with Dr. Faith at Rothman Institute for orthotics evaluation.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-1763","post","type-post","status-publish","format-standard","hentry","category-daily-journal"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p7lqKh-sr","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=\/wp\/v2\/posts\/1763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1763"}],"version-history":[{"count":1,"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=\/wp\/v2\/posts\/1763\/revisions"}],"predecessor-version":[{"id":1764,"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=\/wp\/v2\/posts\/1763\/revisions\/1764"}],"wp:attachment":[{"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plus70runner.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}