September 18,19th, 20th – Monday, Tuesday, Wednesday

Monday – I did a lot of walking around today not much else.

Tuesday –  back in Jackson today I’ve spent 45 minutes in the fitness room lifting and biking. I  had planned to swim for 20 minutes after,  but unfortunately the pool never opened.

Wednesday -a.m. PT.     Then I road for 35 minutes around Jackson this afternoon with very tight and sore legs. I was able to push through, but every incline was a tough go.

Stats-

Generally stable amid a period of weak commitment to stats lately.  Still not running while trying to acclimate to orthotics.