September 12th, Tuesday

Back at rehab this morning after a total 4 day foot vacation. I believe the rest had the desired effect because my feet are feeling much  less abused at this time. I am back to wearing orthotics and ready to do a run tomorrow.

Stats- Thankfully, stats are remaining stable through this period of stormy waters.

On the coaching front the Jackson Liberty boys won her first tri-meet today beating Lacey Township and Lakewood. Neither one was a strong team, and our performance shows we still need a lot of work. But two wins to start the season: can’t be better than that!  Most positive sign was top five within 46 seconds. And five of the top seven are underclassmen.