More PT

Still working on PT as the month of July ends. Half hour weight room session yesterday: not bad.  Still refraining from leg activities except walking. My PT sessions consist  mainly of exercises to strengthen ankle and foot muscles. This is something I have never attempted before and find quite interesting.

– 3 more days of anti-inflammatory pills

– 11 days until I pick up new Orthotics

– 4 more weeks of physical therapy.