May 16th,  Tuesday

Felt very good today on the track at Hillsborough High School during the Somerset County championship meet today.  It was about 80* as the sun set.  I ran 2.5 miles with my new warm-up of 6 pickups, and followed that with a series of quick 100m to 150m strides on the rubberized track.  My legs were surprisingly quite springy after the workout yesterday. Tomorrow will tell a tale.

Stats – Stable