August 2nd,  Wednesday

Working hard at PT and missing  running.  Both feet are feeling better and getting stronger.  Plus my physical therapy director, Rebecca, administers healing foot and calf massages with her magical fingers.?

Stats-

I-Mad and I-Mid = 2/3

SLEEP = 7/8 hours average. Rising uncharacteristically early on PT days.

Weight =  #153 ?

a.m.HR = 54BPM