Daily Archives: August 10, 2016

Getting on…

August 9th,  Tuesday

I tested my legs at the cross country practice last night with the Liberty boys team. They were running 1,000m repeats and I ran about 3 minutes  each time they set off and got back in time to catch the finish.  My leg survived  this 4 times without any indication of cramping or any discomfort.  So I guess we’re on the right track.  I chose not to blog about it yesterday because it seemed uninteresting.  But I’m entering into my personal log for the record.

Stats – Stable

Workout-  12 minutes easy jogging

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