Daily Archives: May 14, 2016

Injury update – 1 week post race

Now it’s all about the wrap.

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May 14th, Saturday,  2 p.m.

  • This tape job has been on for about 24 hours now.
  • The constant ache has disappeared.
  • Walking has become much more comfortable.
  • The area is still  Point tender

Will maintain for 24 hours more.

I will be heading to Princeton soon to check out a new pair of Kayano 22.  My friend and former athlete Brian Harris is the manager at Pacers Princeton running store.  I expect that he can hook me up. @pacersprinceton.com

Stats-

  • I-Mad-   2.5
  • amHR-  54B PM
  • Weight-   154. 6 #    ( not running for a week = plus 3#)
  • Sleep-  9 hours
  • Workout-   resting, healing